Weight Loss For The Military Service Member Podcast: Ep 21 – Meal Planning
Welcome to the 21st episode Weight Loss For The Military Service Member Podcast.
This week, I bring Meal Planning expert and fellow Service Member, Heather Schmidt, on the podcast to share her tips and tricks for Meal Planning. Listen to her advice on what to do when you are strapped for time or performing Military duty and the only food available is a MRE!
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