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Weight Loss For The Military Service Member Podcast: Ep 24 – One Simple Step

Welcome to the 24th episode Weight Loss For The Military Service Member Podcast. Recently, I figured out a little brain hack that has made huge progress toward maintaining permanent weight loss [...]

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Weight Loss For The Military Service Member Podcast: Ep 22 – You Can’t Fix What You Can’t See

Welcome to the 22nd episode Weight Loss For The Military Service Member Podcast. It’s hard to fix the problem when we can’t even see what the problem is in the first place. We think [...]