Weight Loss For The Military Service Member Podcast: Ep 32 – Getting Out of Your Comfort Zone
Welcome to the 32nd episode Weight Loss For The Military Service Member Podcast.
In this episode, I want to talk about getting out of our comfort zone. Trying something new. Getting out of our sweat pants and doing something new. Trying something new when it comes to losing weight, or meeting any other types of goals. But I don’t mean physically….I don’t mean get up take those sweat pants off and put those workout clothes on and get to it. And I don’t mean start eating different so you can lose weight either. What I mean is… Just Be willing to try something different.
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