Weight Loss For The Military Service Member Podcast: Ep 26 – Ignore All The Rules
Welcome to the 26th episode Weight Loss For The Military Service Member Podcast. This episode I talk about breaking all the rules. For many of us, it is the rules that we should be following, or [...]
Weight Loss For The Military Service Member Podcast: Ep 25 – What’s The Right Decision
Welcome to the 25th episode Weight Loss For The Military Service Member Podcast. Do you ever get stuck in indecision because your afraid of making the wrong decision? What is the right decision [...]
Weight Loss For The Military Service Member Podcast: Ep 24 – One Simple Step
Welcome to the 24th episode Weight Loss For The Military Service Member Podcast. Recently, I figured out a little brain hack that has made huge progress toward maintaining permanent weight loss [...]
Weight Loss For The Military Service Member Podcast: Ep – 23 How To Process Emotion
Welcome to the 23rd episode Weight Loss For The Military Service Member Podcast. This week I’m talking about processing emotions. The 2 main reasons we are overweight is because 1 we eat [...]
Weight Loss For The Military Service Member Podcast: Ep 22 – You Can’t Fix What You Can’t See
Welcome to the 22nd episode Weight Loss For The Military Service Member Podcast. It’s hard to fix the problem when we can’t even see what the problem is in the first place. We think [...]
