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Welcome to the 33rd episode Weight Loss For The Military Service Member Podcast. In this episode, I want to talk about what works for some does not work for all. When you decide you want to do [...]

Hello fellow Service Members! How are you all doing tonight?? I have a great topic for you all to really get those brains turning! This week I made a post on Facebook. I have been working more on [...]

Welcome to the 32nd episode Weight Loss For The Military Service Member Podcast. In this episode, I want to talk about getting out of our comfort zone. Trying something new. Getting out of our [...]

HELLO! How have you all been??? I figured it was about time to record you all another podcast. AND Today I want to talk about getting out of our comfort zone. Trying something new. Getting out of [...]